Betrayal Trauma & What You Need to Heal From It
Beyond anger lies a pervasive sense of confusion and disorientation. Betrayal shakes the very foundations of one's beliefs about themselves, their relationships, and the world around them. Despite the challenges, healing from betrayal trauma is possible.
Healing from Betrayal Trauma: Therapy Options
Betrayal trauma can be deeply distressing, leaving individuals grappling with profound emotional wounds. Here are therapy options healing from Betrayal Trauma.
From Heartbreak to Healing: Navigating Life as a Betrayed Partner
Betrayal in a relationship can shatter the very foundation upon which love and trust are built. Whether it's infidelity, deception, or breach of emotional boundaries, the pain of betrayal cuts deep, leaving scars that may seem insurmountable.
Infidelity Recovery : Growth Beyond Cheating
Infidelity recovery is a delicate journey of healing and rebuilding trust after experiencing betrayal in a relationship.
Trust Issues: Couples Therapy for Barrier Breakdown
Trust Issues: Couples Therapy for Barrier Breakdown - In the complex dance of relationships, trust serves as the sturdy foundation upon which love, intimacy, and connection thrive.
Love to Deceit: Deciphering Betrayal's Psychology
Love to Deceit: Deciphering Betrayal's Psychology -In the intricate web of human relationships, betrayal often lurks as an ominous shadow, casting doubt and pain where love once thrived.
The Importance of Addressing Infidelity in Marriage Counseling
Marriage Counseling-Marriage is often portrayed as a union of love, trust, and unwavering commitment. However, the reality is far more complex. In many marriages, the vow of fidelity
Coping with Betrayal: Healing and Progress
Coping with Betrayal: Healing and Progress -Betrayal cuts deep, leaving scars that may seem impossible to heal. Whether it's a friend's deceit, a partner's infidelity, or a colleague's betrayal, the emotional aftermath can be devastating.
Full Disclosure: Getting the Truth
The need for truth is fundamental to healing from a wound like betrayal. If partners healing from betrayal want to rebuild trust in your relationship, it must start from a foundation of honesty.
Grief and Loss
Grief can show up after any loss we face. It is a part of the human experience and often comes in waves and stages.
Unlock Healing: Releasing Trauma from the Body
The body doesn’t discriminate between a physical trauma and an emotional trauma. It will hold onto the pain regardless.
My Partner Has An Addiction… Now What?
If you are a partner of someone with an addiction, there’s no wonder so many emotions come up for you. This is about YOU and your decision for how you want to move forward.
When Self-Soothing Turns to Self-Sabotaging
Have you ever thought, “Why can't I control myself?” What was once a way to calm your pain and emotions is no longer working.
Trust: When to Extend and How to Rebuild
Deciding when to trust is hard, and finding the balance between when to or not to extend trust is essential to protecting your well-being, safety, and ability to fully thrive in your relationships.
12 Layers of Betrayal Trauma
Infidelity within a relationship causes a ripple effect that impacts multiple facets of the betrayed partner's life and lived experiences. It impacts our mind, body, and spirit. This multi-layered betrayal results in a type of trauma that is referred to as betrayal trauma.
Befriending Your Nervous System: How to Help Yourself Regulate
Dysregulation occurs in varying levels of intensity and for many different reasons. When you can track and map your nervous system, you become more able to intervene with your own body and emotions.
The Aftermath of Deception: A Roadmap for Partners Overcoming Betrayal Trauma
The trauma of betrayal is earth-shattering, penetrating nearly every corner of life. Although the journey to betrayal trauma recovery is long and painful, many betrayed partners walk through these 5 steps, and with the support of their therapeutic team, overcome debilitating pain and reconnect with an even stronger self.
The Impact of Betrayal Trauma on Sex
Betrayal trauma immensely impacts how we view sex and intimacy. Something that was supposed to bring healthy vulnerability now feels completely different. So, how do you heal? The key is to first rebuild emotional intimacy with your partner.
Forgiveness After Betrayal
If you have been betrayed, the thought of forgiving your betrayer may seem undesirable and even impossible. So, why would you consider forgiveness at all and where do you start?
Combating Loneliness, Finding Connection
Loneliness is a sign that your need for deep and meaningful connection is not being met. There are ways that you can combat loneliness including reconnecting to yourself and your own needs, connecting to others with shared interests and values, and seeking the help of a therapist.