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Betrayal Trauma & What You Need to Heal From It

Beyond anger lies a pervasive sense of confusion and disorientation. Betrayal shakes the very foundations of one's beliefs about themselves, their relationships, and the world around them. Despite the challenges, healing from betrayal trauma is possible.

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Coping with Betrayal: Healing and Progress

Coping with Betrayal: Healing and Progress -Betrayal cuts deep, leaving scars that may seem impossible to heal. Whether it's a friend's deceit, a partner's infidelity, or a colleague's betrayal, the emotional aftermath can be devastating.

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12 Layers of Betrayal Trauma

Infidelity within a relationship causes a ripple effect that impacts multiple facets of the betrayed partner's life and lived experiences. It impacts our mind, body, and spirit. This multi-layered betrayal results in a type of trauma that is referred to as betrayal trauma.

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The Impact of Betrayal Trauma on Sex

Betrayal trauma immensely impacts how we view sex and intimacy. Something that was supposed to bring healthy vulnerability now feels completely different. So, how do you heal? The key is to first rebuild emotional intimacy with your partner.

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Forgiveness After Betrayal

If you have been betrayed, the thought of forgiving your betrayer may seem undesirable and even impossible. So, why would you consider forgiveness at all and where do you start?

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The 6 Stages of Partner Recovery

The road to partner recovery after betrayal can be long and difficult. While we cannot rush this process, knowing the 6 stages to recovery is a great place for anyone to start their healing journey.

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