Self-trust is the confidence in one’s own judgment, abilities, and intuition. It allows us to navigate life authentically, making choices aligned with our values. However, betrayal can shake this foundation, leading to intense reflection on our relationships—with ourselves and others.

This article can serve as a guide for how to best support your loved one as they navigate through the very difficult and complex emotional experience of betrayal recovery.

Love to Deceit: Deciphering Betrayal's Psychology -In the intricate web of human relationships, betrayal often lurks as an ominous shadow, casting doubt and pain where love once thrived.

Deciding when to trust is hard, and finding the balance between when to or not to extend trust is essential to protecting your well-being, safety, and ability to fully thrive in your relationships.

Because of the power of denial, the impact of betrayal, and the fact that few people broadcast their betrayal for others to learn from, many couples question if their experience is “valid” or if it should be “considered a betrayal.” It can be helpful to know that there are many types of betrayal, each with nuanced motivations, behaviors, and underlying issues.