Boundary Workshop
This workshop is for people pleasers and conflict avoiders who are ready to get their needs met in a healthy way.
You will walk away with a newfound confidence and a personalized plan to set boundaries that align with your needs and goals.
Workshop Details
This 6-hour workshop is intended for those who feel anxious, burnt out or resentful in their life and relationships.
You’ll gain an accurate understanding of boundaries, learn how to identify your rights and preferences, and find your power center. We’ll unpack the difference between expectations, requests, contracts and dealbreakers and recognize when to step into action for getting your own needs met. You’ll walk away with a personalized plan for setting effective boundaries that will bring you peace.
Benefits of the workshop
Feel less overwhelmed, resentful, guilty, and exhausted
Experience more confidence, cooperation, time, and peace
Gain your own and others’ respect
Who should attend?
People who are disconnected from their own needs and constantly attend to others’
People who feel unclear about who is responsible for what in relationships
People who feel anxious about hard conversations and then avoid them or blow up
Logistics
A preliminary screening interview is required before the workshop begins. Space is limited.
Next workshop: August 9 & 10
Friday 5:00pm - 8:00pm & Saturday 9:00am - 12:00pm
$450 | 6-Hour Workshop
*Registration Deadline: August 2, 2024
Facilitator
Jessica McCall
Jessica has a wealth of experience and a personal passion for boundary work. She helps individuals, couples and families in their journey toward building healthy, authentic and intimate relationships.
More Resources
Men’s Intimacy Bootcamp
For men who are ready to take the next step in strengthening their emotional and physical connections in a trusting, relatable environment
Women’s Intimacy Bootcamp
For women longing to cultivate an understanding and empowering environment as individuals identify their boundaries, reduce shame, and generate self-care techniques.
Connection & Growth Group
A place for women who have completed Intimacy Bootcamp to engage, connect, and process emotions, beliefs, and experiences that can keep us feeling stuck when held alone.