Feeling disconnected from your relationship is hard. Learn how distance forms in relationships and what you can do to reconnect with the person you love.

Do you find yourself wondering if your relationship is worth saving? Or do you feel emotionally flooded by your partner's ambivalence? This is not an easy place for either partner to find themselves. Learning about where we are in the dynamic and taking steps to get connected to ourselves first will support us in making a grounded decision.