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a healing place

The Haven exists to help you heal emotional wounds, change toxic behaviors, and build intimacy, connection, and trust.

Here you’ll find a safe space, we’ll develop a personalized treatment plan, and your therapist will facilitate effective therapy using research-based and innovative approaches.

We won’t just help you cope with presenting symptoms. We treat the underlying issues so you’ll have lasting results.

 

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OUR PHILOSOPHY

At The Haven we see therapy as a true balance of art and science. Before we are therapists, we are people. We care. We have hope and excitement about each incoming client’s potential for growth and change. We bring creativity, intuition, and energy that cultivates healing, but we also bring science-based interventions and expertise from years of advanced training, research, and collaboration with clinicians who share our niche.

 

HAVE YOU CONSIDERED GROUP THERAPY?

We are more isolated and disconnected as a culture than we’ve ever been, with 47% of American’s reporting a feeling of loneliness. We know from extensive research that social support leads to better health and a longer life, hearing others’ stories can give new perspective on our own experiences, receiving validation from others can help improve self-esteem, and the support of an emotionally safe community is the primary catalyst for healing trauma and addictions.

The undeniable truth is that we all need connection and community to heal and grow. Relational traumas require relational repairs. And shame dies when stories are told in safe places.

Click the links below if you’d like to learn more about our upcoming groups and workshops.

Next cohorts beginning January 2025.

  • Trauma Support Group

    For anyone who wants to learn how to tolerate painful emotions, manage triggers, process their pain in a safe setting, and receive support.

  • Women's Connection & Growth Group

    For high-functioning women who want to prioritize themselves and grow in a safe, connected community.

  • Men's Addiction Recovery Group

    For men who want to replace toxic behaviors with healthy coping, life balance, and authentic connection.

  • Women's Betrayal Trauma Group

    For women who have been traumatized by a partner’s infidelity, addiction, or chronic deceit.

  • Boundaries Workshop

    For people pleasers and conflict avoiders wanting to gain more confident and be at peace in their live and relationships.

  • Women's Intimacy Bootcamp

    For women longing for healthy intimacy and connection with themselves and others.

  • Men's Intimacy Bootcamp

    For men who are ready to take the next step in strengthening their emotional and physical connections in a trusting, relatable environment.

  • Men's Betrayal Trauma Group

    For men who have been traumatized by a partner’s infidelity, addiction, or chronic deceit.

CONNECT WITH US